Why You Don't Need Dairy Guide
- Is drinking cows’ milk natural?
- Why drinking cows’ milk is bad for our babies and for us
- How milk increases your risk of heart disease, diabetes, acne and cancers
- Milk’s got the lot – growth hormones, oestrogen, saturated fat and pus (yes, pus)
- The suffering of dairy cows and goats – and how it affects our health
- Why those who drink the least milk have the strongest bones
- Easy sources of calcium