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Superfoods 24/7

Jessica Nadel


Good-for-you superfoods have never been so easy to eat at every meal!

From on-the-go breakfasts to small bites to effortless dinners, Superfoods 24/7 makes it easier  than ever to eat the world’s most nutritious foods at every meal, for a delicious, healthy kick all through the day.

Its inventive, satisfying vegan recipes feature more than 35 superfoods, including:
Almonds • Amaranth • Avocado • Blueberries • Chia seeds • Cinnamon • Coconut • Edamame • Flax seeds • Ginger • Goji berries • Kale • Lentils • Matcha • Pomegranate • Pumpkin • Sweet Potato • Quinoa • Turmeric • And more!

Recipes include:

Energizing Matcha Kale Smoothie
Fluffy Banana Chia Pancakes
Goji Berry Confetti Salad
Adzuki Bean and Pumpkin Chili
Cacao Mole Tofu with Slaw
Almond Tahini Truffles

★ Shortlisted for the 2016 Taste Canada Award

Author Jessica Nadel writes the popular blog Cupcakes and Kale. She has a passion for healthy, local, plant-based eating and thinks that in a diet of vibrant, nourishing meals there is room for a cupcake or two, as well.

Jessic is also the proprietor/baker at Oh My Bakeshop, a natural and organic bakery of special-order vegan goods. She lives in Ontario, Canada.


Number of pages: 
176 pages

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