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Break Free Report

Break Free Report

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Veronika Powell MSc, Viva!Health
£4.00

Description

An overwhelming amount of scientific research shows that dairy products are not beneficial for bones in the long term and calcium supplements won't prevent osteoporosis. However, diet and lifestyle are the two critical factors in the development and maintenance of strong bones and this report explains and illustrates what really matters when it comes to bone health.

Details

Number of pages: 
36
Binding: 
Paperback

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